Posted on 25th June 2019 at 15:23
Low back pain is the most common overuse injury in cyclists. A study looking at over 100 professional road cyclists found 58% had suffered with low back pain in the last 12 months. The Manta foam roller is the only foam roller that is safe and effective for use on the lower back, due to its unique design that allows it to mould around the spine. This means it can target and treat the paraspinal muscles which sit deeper than the protruding parts of the spine.