our product 

why choose a manta foam roller 

Designed by a professional osteopath 
The anatomy first design came from the experience of treating all types of patients, from professional athletes with sports injuries, to office workers with poor posture and stiff joints. The manta roller is now stocked and recommended by clinics all over the UK. 
Safe & effective to use on the low back  
Most foam rollers can not be used on the low back, yet 80% of adults experience low back pain at some point in their life. Using the right technique, the manta roller treats the muscles of the lower back in a safe and effective way. 
 
Reaches muscles and joints other rollers can not 
The unique spinal groove allows the manta roller to mould around the spine targeting the very important erector spinae muscles. The design also allows for more direct pressure to be applied to the spinal joints, leading to a profound spinal mobilisation and release. 
 
 
Reduces back pain and stiffness  
By targeting the hard to reach muscles and joints the manta foam roller can help segmental spinal movement, mobilise the rib cage and reduce tension in the muscles of the back, helping movement and reducing tension 
Improves muscle recovery and tone  
The manta foam roller is very effective at helping muscles recover after sport and exercise. By improving localised circulation and through myofascial release it can reduce the symptoms of delayed onset muscle soreness so your body can recover faster. 
Designed for the whole body 
The manta roller’s versatile shape can treat the whole body. From the soles of your feet that might be suffering with plantar fasciitis; to the large muscles of the legs that get tight after exercise; to the small muscles of the upper neck contributing to your tension headaches - the manta roller can treat it all 

 The Manta Foam Roller  

£34.99
Quantity:
Highly recommended foam roller 
 
I love my Manta roller, it has become an integral part of my post run stretching routine, for my legs as well as releasing my back really deeply. Highly recommended foam roller 
 
Lily Cumming M.Ost ND DO, Osteopath 
Gets deeper into spinal joints 
 
Absolutely love this foam roller. Fantastic for releasing trigger points in the rhomboids and deep back muscles that other rollers can’t reach. Also gets deeper into spinal joints. Highly recommended 
 
Sian Smith M.Ost ND DO, Osteopath 
Best roller I've used 
 
Best roller I’ve used. The Manta roller is firm enough to give a deeper muscle massage. The middle ridges are great for the lower back and spine and the outer ridges really work my shoulder blades. The roller shape helps you to focus on problem areas by positioning the ridges of the roller over trigger points. 
 
Henry Weir - Olympic Athlete, GB & England Hockey 
Seriously good bit of kit 
 
The Manta foam roller is a seriously good bit of kit. The unique spinal groove certainly makes a difference and you can really feel it targeting the hard to reach muscles. Myofascial release is a key part of my self care principles I give my clients, especially nowadays as we are more sedentary than ever. The manta roller is a great tool to aid this. 
 
Callum Jackson - Former Professional Cricketer & Personal Trainer 
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